From Hormone Hangover to Hormone Revival 

One Smart Experiment at a Time

Your body isn’t broken. It just needs better instructions.

You’re here because something’s off.

You’ve been tired for so long you forget what “energised” feels like.

You snap, rage, or crumble... and then blame yourself.

Your periods are painful, your sleep is a mess, your brain is foggy  and no one seems to take it seriously.

You’ve tried the usual advice:

  • Ditch caffeine

  • Less wine

  • Another “cleanse"

  • Try yoga

  • Here take this pill

And still...

You wake up in the same hormone hangover. Exhausted. Moody. Disconnected. Wondering if this is just life now.

The problem isn’t you.

It’s the outdated advice.

It’s the system that treats women’s hormones like a side issue.

It’s the fact that no one taught you how to experiment with YOUR body, YOUR cycles, YOUR unique biology.

That’s where The REVIVE Experiment comes in.

A six month, science-based, soul-fuelled approach to figuring out what actually works for YOU.

We don’t do one-size-fits-all.

We don’t do guilt or guesswork.

We don’t do woo-woo, or “just take the pill.”

We do experiments. Smart ones. Fun ones.

Guided by your body, your rhythms, your results.

Inside The REVIVE Experiment, you’ll learn to:

  • Track your sleep like a hormone detective... and fix it

  • Fuel your cells for real energy (no more “I’m just tired today”)

  • Hack your nervous system to vibe down your stress

  • Tame inflammation and soothe aches and pains from the inside out

  • Balance blood sugar so moods and cravings stop running the show

  • Support your body’s natural detox pathways — no green juice needed

Think of it like your personal hormones lab.

You'll get:

The REVIVE Lab

A portal filled with video lessons, practical tools and protocols.

Live Group Coaching

-weekly live calls for support, accountability, connection and so much more... 

Log-books

Yes, you’ll literally run little body experiments and understand the results

Community

Surround yourself with likeminded women so experimenting on your health feels fun, not hardwork.

Why experiments?

Because YOU are UNIQUE.

Your hormones. Your stress load. Your history. Your cycles. Your body.

What works for one woman may completely miss the mark for another.

But no one’s giving you the tools to figure it out... until now.

When you run small, smart experiments… you discover:

  • What fuels your energy and what drains it

  • What triggers your pain and what soothes it

  • What wrecks your sleep and what restores it

  • How your body responds not someone else’s

This is real health.

Not another prescription.

Not another supplement stack.

Not another “just try harder.”

This is how you take back power over your hormones.

This is how you stop fearing your cycle.

This is how you move from “hormone hangover” to:

  • Clear mind

  • Steady energy

  • Happy gut

  • Predictable cycle

  • Deep sleep

  • Feeling at home in your body again

The REVIVE Experiment is for you if:

  • You feel trapped in hormone hell (perimenopause, endo, burnout, you name it)

  • You’ve done the GP rounds, the Google searches, the supplements... and still feel stuck

  • You want a natural-first, science-led, empowering approach

  • You’re done with “just live with it” advice

  • You want tools, not just talk

  • You’re ready to experiment, track, learn, and transform your life

What You’ll Get

The REVIVE Experiment is a six month coaching programme and so much more...

The modules

Reset Rest

Reclaim sleep and rebalance your circadian rhythm

Eliminate & Elevate

Detox Without Drama

Focus on what’s real and debunk the hype

Vitality Vault

Fire up your mitochondria and reclaim that get-up-and-go energy

Inner Calm Code

Calm the chaos and balance your HPA axis

Volatile Variant 

Douse the flames of the inflammation inferno

Equilibrium  Equation 

Master Your Blood Sugar Mojo

Access to The REVIVE Lab

A portal filled with video lessons, practical tools and protocols (under supervision of course) and track what really works for you.

Live Group Coaching and accountability calls

Each month we'll launch a new experiment based on science-based and you'll have support to see it through.

Community of likeminded women

We're all in this together so there's no judgement, no getting it wrong, just realness and support

I'm interested but how do I join? 

The REVIVE Experiment isn't open to everyone. It’s for a curated group of women who are ready to invest in evidence-based transformation and take radical responsibility for their health. This isn’t a one-off “quick fix.”

In this is a launch offer, never to be repeated, you'll get access to The REVIVE Lab, bi-weekly live coaching calls and, as a thank you, two additional months of live coaching calls so that you are ready to make the most of the REVIVE Lab when you get access. 

 

If you want to join the pre-launch start: click the "apply now" button and book a call to see if this is the right fit for you.

For £97 per month for 6 months (£447 if you pay in full) you get all-access pass to The REVIVE Experiment: the tools, the science, the sisterhood, and the breakthroughs that actually last.

One small monthly shift... for a whole new way of living in your body.

Ready?

Let’s go.

Why now?

Because hormones change with every season.

Every cycle.

Every stress.

And the sooner you start experimenting, the sooner you’ll figure out what works.

Waiting another month? Another year? That’s another hormone hangover you don’t need.

This is me

For years, I lived with constant pain and frustration—dismissed by doctors, told it was all in my head, stuck in treatments that only made things worse.

Then I took control. I learned herbal medicine, became my own experiment and later dug deep into functional medicine.

That’s when I realized women’s hormone health isn’t about quick fixes or just oestrogen—it’s about the entire endocrine system and trusting what your body’s telling you.

I do this work because I’ve been where you are: unheard, worn down, desperate for answers.

Us women, we're fed up with cookie-cutter solutions and want real, natural, science-backed ways to reclaim our energy, joy, and lives.

Together, we cut through the noise and confusion to build a new future where women own their health, understand their hormones, and thrive.

© Copyright 2025. The Living Herb. All Rights Reserved.