For years, I lived with constant pain and frustration—dismissed by doctors, told it was all in my head, stuck having treatments that only made things worse.

Then I took control. I learned herbal medicine, became my own experiment and later dug deep into functional medicine.

That’s when I realised women’s hormone health isn’t about quick fixes or just oestrogen—it’s about the entire endocrine system and trusting what your body’s telling you.

I do this work because I’ve been where you are: unheard, worn down, desperate for answers.

Us women, we're fed up with one-size fits all solutions and want real, natural, science-based ways to reclaim our energy, joy, and lives.

Together, we cut through the noise and confusion to build a new future where women own their health, understand their hormones, and thrive.